I am teaching once or twice a month on the third Sunday at Shuniya Yoga Collective at noon. My classes this month are on May 15th and the 22nd. You can sign up here: (www.shuniyayogacollective.com.)
I am excited to offer a New Virtual Class Series starting on April 15th, 2022:
Return to Simplicity, Connect with Nature: a Primordial Qi Gong and 5 Elements course.
It will be starting next Friday April 15th at noon.
We will be meeting once a week for 2 hours. We will be diving into a powerful, yet simple Wu Dang Primordial Qi Gong that I have been practicing for almost 15 years, along with mobility, embodiment, elemental journeys and meditation practices. I will also be adding different lenses about the Elements from more nature based traditions and how to connect deeply and directly with nature. It will be a great way to really get a depth of experience in Qi Gong as well as how to use it as a ritual reconnection with the energy that is available to us at any time. We will be learning how to connect with the deep feeling in our selves and with nature in a simple yet powerful way.
During our time together we will be covering:
Mobility exercises to open up the major joints in the body
Weekly recorded meditation journeys for each Element
Embodiment exercises to allow ourselves to feel what is there
Standing and sitting meditation to build our energy and connection
The Five elements and how they relate to each organ and emotional states through the Taoist lens
The entire Wu Dang Hunyuan form
.This is open to all levels of physical strength. For the ones wanting to build your energy back up to the ones who have a high level of fitness, but need a deeper energetic spiritual practice, this can be transformative. Qi Gong continues to amaze me in the depth of it’s practice and ability to adapt to any situation you find yourself in. It has what has kept me healthy in my 15 years of full time Bodywork and Energy work practice.
I will have recordings of practices for you at home each week. All calls will be recorded so there is a chance to catch it later if you can’t make the live sessions.
I am offering this class at three levels of financial contributions as well as a chance to get discounted coaching sessions as a part of the training.. Choose whichever level works for you. All I ask is if you can pay more this helps me with more sliding scale options. If you are thriving, help support others on their journey. If you are called and finances are tight you can message me about sliding scale options.
If you are ready you can sign up directly at this link:
https://joshuajberryscheduling.as.me/schedule.php
©2021-23 Joshua J Berry Healing Arts Austin, TX 78753 (203) 606 1954. All rights reserved.
*Please note I have changed my online scheduler, so please take the time to set up a new account using the book now button below:
"I've been seeing Joshua for a couple of years now. He provides a safe container, and a surprisingly broad frame of reference. He says just what I need to hear and responds to the changes in my physical experience with uncanny skill. His calm presence and devotion to his practice are complemented by the way (beyond my comprehension) he is able to "read" energy with his hands. My levels of pain and anxiety are reduced considerably and often entirely in these sessions." Pamela L
©2021-23 Joshua J Berry Healing Arts. Austin, TX (203) 606 1954. All rights reserved.